We discover your Strength, Fuel Your Nutrition, Improve Mobility and help you own your lifestyle through our bespoke program.
Note Regarding Apple Health :
The App integrates with Apple Health to show your daily activity - distance, steps, active energy and flights to help you better achieve your goals.
App also uses Apple Health to track energy burned and heart rate during a workout session, If an Apple watch is used.
Workout Metrics are shared with the coach to better design your workout schedule.
Disclaimer :
Users should seek a Doctors advise before using this app and making any medical decision.